MEET THE TEAM
MEET THE TEAM
MEET THE TEAM
SPEAKER | AUTHOR | MENTOR
Jay Barnett joined Inside Fitness 360 as a sought after youth leadership and mental well-being mentor. After his time in the NFL, Jay has made it his mission to lead and guide today's youth through group programs and curriculum while providing encouragement, tools, resources and the support needed to begin the journey of evolving into the young men and women they desire to be.
With over 10 years of highly skilled and acclaimed mentoring and success stories, public speaking, business experience and most importantly, real-life, his view is radically different. Jay appreciates and shares with his mentees that leadership is a moment to moment choice and not about title and position. Leadership is for everyone - it's a choice and it's how we should live our lives.
Also, as a leader in the community, Jay serves as the senior consultant and Master Teen Mentor with his Sugarland, Texas based organizations: The Me Project and The We Project which serves at risk teens, ages 13-18. Working with Jay, teens developed self-esteem, self-worth, value for their bodies and strong mindsets.
ACCOLADES
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Former NFL Athlete
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Author of best selling titles: Hello King and Letters to a Young Queen
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Actor: Signed, Sealed and Delivered
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Talk Show Host
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Black Enterprise Modern Man Ambassador - 2015
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Recognized by Tom Joyner for "Letters to a Young Queen" - 2016
Stasia Dunlap
LPC-Associate, Supervised by, Tiffany Alfred, LPC-S, LMFT-S
Welcome! I'm Stasia Dunlap
As a Texas native raised in the charming town of Sherman, I bring a sense of warmth and understanding to the therapy space. I hold a Bachelor's degree in Psychology from the University of North Texas and a Master's in Clinical Mental Health Counseling from Texas A&M University-Commerce.
With a background in supporting individuals from all walks of life, I employ a flexible and integrative approach to therapy, blending techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. I believe that therapy is a collaborative process built on empathy, respect, and trust. I see each client as unique, and I am committed to tailoring our sessions to reflect your personal experiences and aspirations.
I specialize in addressing a range of concerns, including anxiety, depression, trauma, self-esteem, substance use, relationship issues, and interpersonal challenges. I understand that taking the first step toward therapy can feel daunting, but it is also a powerful act of courage and self-care. Together, we will work to uncover your strengths, create meaningful change, and build a fulfilling path forward.
I’m here to support you every step of the way and look forward to being a part of your healing journey!
License Number: 91334
How I Can Help
Client Focus
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Adolescents / Teenagers (13 to 17)
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Adults (18 and up)
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Couples Counseling
Methods
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Cognitive Behavioral (CBT)
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Eclectic
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Person-Centered
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Multi-Cultural
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Solution- Focused Brief (SFBT)
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Family/ Marital
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Mental Health
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Mood Disorders
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Thinking Disorders
Specialties
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Anxiety
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Coping Skills
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Depression
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Domestic Violence
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Emotional Disturbance
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Family Conflict
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Life Transitions
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Peer Relationships
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Relationship Issues
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Self-Esteem
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Sexual Abuse
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Stress