MEET THE TEAM
MEET THE TEAM
MEET THE TEAM
SPEAKER | AUTHOR | MENTOR
Jay Barnett joined Inside Fitness 360 as a sought after youth leadership and mental well-being mentor. After his time in the NFL, Jay has made it his mission to lead and guide today's youth through group programs and curriculum while providing encouragement, tools, resources and the support needed to begin the journey of evolving into the young men and women they desire to be.
With over 10 years of highly skilled and acclaimed mentoring and success stories, public speaking, business experience and most importantly, real-life, his view is radically different. Jay appreciates and shares with his mentees that leadership is a moment to moment choice and not about title and position. Leadership is for everyone - it's a choice and it's how we should live our lives.
Also, as a leader in the community, Jay serves as the senior consultant and Master Teen Mentor with his Sugarland, Texas based organizations: The Me Project and The We Project which serves at risk teens, ages 13-18. Working with Jay, teens developed self-esteem, self-worth, value for their bodies and strong mindsets.
ACCOLADES
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Former NFL Athlete
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Author of best selling titles: Hello King and Letters to a Young Queen
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Actor: Signed, Sealed and Delivered
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Talk Show Host
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Black Enterprise Modern Man Ambassador - 2015
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Recognized by Tom Joyner for "Letters to a Young Queen" - 2016
Jessica Kunz
LPC-Associate, Supervised by, Ashton Jimenez, LPC-S
I am a dedicated LPC Associate with a passion for supporting individuals on their journey to mental wellness. I hold a Master’s degree in Clinical Mental Health Counseling from Rider University, where I developed valuable experience working with diverse populations facing unique challenges.
This includes members of the LGBTQIA+ community, individuals navigating personality disorders, clients managing active trauma, and those coping with anger, autism spectrum disorder, anxiety, and depression.
My goal is to create a therapeutic space that is safe, welcoming, and conducive to growth.
I strive to build a strong, trusting therapeutic relationship by fostering openness and mutual respect. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy to tailor each session to the client's individual needs and goals.
My approach is holistic, emphasizing the integration of mind, body, and emotional well-being.
I am a strong advocate for raising awareness and promoting mental health education, believing that psychoeducation and advocacy are essential to reducing stigma and fostering a positive culture around mental health.
I see counseling as a collaborative journey—one that empowers you to uncover strengths, explore solutions, and achieve personal growth. I am truly honored to walk alongside you and provide guidance and support as you navigate your path toward healing and fulfillment.
License Number: 95528
How I Can Help
Client Focus
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Preteens 11-12
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Adolescents / Teenagers (13 to 17)
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Adults (18 and up)
Methods
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Cognitive Behavioral (CBT)
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Person-Centered
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Multi-Cultural
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Solution- Focused Brief (SFBT)
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Humanistic
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Coaching
Mental Health
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Anger Management
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ADHD
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Behavioral Issues
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Anxiety
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Behavioral Issues
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Career Counseling
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Coping Skills
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Depression
Specialties
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Life Coaching
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Emotional Disturbance
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Family Conflict
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Grief
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Peer Relationships
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Relationship Issues
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School Issues
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Self-Harming
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Sexual Abuse
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Stress
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Trauma and PTSD